Winter Conditioning & Football Training

Winter training 2024

**Unfortunately, we were unable to secure a location for winter training this year. Please consider signing up for one of our Spring programs! **

If you are interested in participating in some off-season football training, we recommend the VI North Football Academy which is hosted by the BCPFA. 

Our off-season training is offered in a gym environment and is focused on strength, conditioning, fitness development and football skills growth. Our training programs run during the winter months (January - March).

Our program is built with a structured workout plan for each session. The key developments we focus on for all levels include: increased football skills; increased physical endurance; building teamwork and leadership skills; maintaining a safe and fun atmosphere for growth.

Our Junior Raiders (ages ~9-13) practice in a gymnasium setting with their coaches and work towards their personal fitness goals, building stamina, and strengthening their football skills through drills.

Our Senior Raiders (ages ~14-18) focus on conditioning at a fitness facility. Our training program focuses on building strength and endurance to enhance our tackle players and anyone interested in focusing on their health in a fun setting.

Registration opens in December - come back then to register!